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About Risky Business

“Sometimes people – especially young people – engage in potentially risky behaviors to manage, avoid, or cover up symptoms of a mental health problem. It is often hard to distinguish these behaviors from ‘normal growing up,’ and, as a result, the people who care about people engaging in these struggles sometimes under-react, and other times…

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What is Mental Illness?

Many people are still unclear about what mental illness is. The mere mention of the words mental illness can conjure up a host of extreme images in many people’s minds. But similar to cancer, there are different kinds of mental illness that can affect anyone, at any time, for a variety of reasons, and they…

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About Transcranial Magnetic Stimulation

Transcranial magnetic stimulation (TMS) is a noninvasive procedure that uses magnetic fields to stimulate nerve cells in the brain to improve symptoms of Major Depressive Disorder. Read more… In 2008, the U.S. Food and Drug Administration cleared TMS as a treatment for severe depression when other treatments have not been effective. Doctors usually recommend that…

Components of Recovery

People Can Recover from Mental Illness

Most people with behavioral health disorders (aka mental illness and/or substance use disorder) can get better. Symptoms can significantly improve or even disappear altogether. This does not necessarily mean that an individual will be “cured.” Mental illness is a chronic disease. Recovering is the process of finding the right balance in life – it is…

Why Evidence-Based Supported Employment Matters

Employment can be one important part of the journey toward wellness and recovery. Research has shown that persons served who “engage in competitive work do experience improvements in self-esteem and in control of symptoms, compared with [persons served] who do not work or work minimally.”1 An Evidence-Based Supported Employment Program helps and coaches individuals with…

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What Is Xerostomia, and Why Is It Important?

Xerostomia, more commonly known as “dry mouth,” is a prevalent side effect of many of the drugs taken by individuals living with behavioral health disorders–and it’s more than just an inconvenience. Some of the unpleasant results of dry mouth include not tasting food well, chapped lips, difficulty speaking clearly, and oral appliances such as dentures…

Using Person-First Language

By LaShandra Oliver “But if thought corrupts language, language can also corrupt thought.” – George Orwell, 1984 Addressing how we think and speak to and about individuals with behavioral health disorders is just as important to the recovery process as therapy and coping skills. When you go out with a friend, family member or significant other,…

What is the difference between mental illness, developmental disability, and intellectual disability?

Intellectual Disabilities and Physical Disabilities, both fall under the umbrella term of Developmental Disabilities. These are chronic conditions that appear at birth or in childhood, but certainly before age 22, and sometimes, but not always, occur together. Cerebral Palsy, for example is a physical disability, which in and of itself does not effect intellectual functioning, though 20-30% of…

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New Drug Trend Targeting Children and Teens

Health professionals are seeing an increased number of cases of erratic and uncontrollable behavior in children and teens that have been linked to a new generation of synthetic drugs aimed at youth. They are reported to be much more dangerous than traditional drugs, and are making it even harder for parents to identify potential warning signs of…

The Depression Epidemic

According to the most recent statistics from the Center for Disease Control Prevention, every year, 230 million prescriptions for antidepressants are filled, making them one of the most prescribed drugs in the United States. The psychiatric industry itself is a $330 billion dollar industry. Despite 230 million prescriptions for antidepressants being filled each year, more than one in 20…

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Avoid the Dangers of Stage 4 Thinking

We hear the healthcare community report a lot about the dangers of ignoring early signs of cancer, diabetes, cardiovascular disease, or other physical ailments. We hear about how important it is to receive appropriate, timely screenings. Mental health is no different! It’s just as important to pay close attention to your mental health and that…

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Art Hives Can Improve Individual and Community Mental Health

Art Hives Can Improve Individual and Community Mental Health. But what exactly is an Art Hive? An Art Hive is a community art studio whose central purpose is to build community by promoting self-discovery, increasing empathy, and strengthening interpersonal relationships, across divides, through the production of artwork. The intention is set on inclusivity and community problem solving, where everyone’s…

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7 Ways to Help Students Who Experience Trauma

Childhood trauma can produce behavior that is similar to Attention Deficit/Hyperactivity Disorder (ADHD) – characterized by impulsivity, hyperactivity, and an inability to focus. Caelan Kuban, a psychologist and director of the Michigan-based National Institute for Trauma and Loss in Children, explains, “Traumatized children often find it difficult to control their behavior and rapidly shift from…

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About the Adverse Childhood Experience Study

From 1995 to 1997 more than 17,000 people, predominantly of middle-class backgrounds participated in one of the largest, most important public health investigations of our time. The Centers for Disease Control and Prevention and Kaiser Permanente conducted the Adverse Childhood Experience (ACE) Study which looked at the long-term effects of childhood abuse and household dysfunction.…